AUTUMN CLASSES
AFFORDABLE LOCAL CLASSES FOR THE MIND BODY AND SPIRIT.
DON'T LET AGE OR ABILITY HOLD YOU BACK!!
Ready to move and grow? Whether you're looking to boost your fitness, find your zen, or just try something new – we've got classes for EVERYONE! No matter your age or ability – this is your time to shine! Don’t let anything hold you back from feeling your best.
Join us for affordable, fun, and uplifting sessions that will leave you feeling energised, relaxed, and empowered!
Your best self is waiting!
Spring Retreat Day March 2025
Details to be uploaded shortly.
4 WEEK MEDITATION COURSE
4 transformative classes designed to help you nurture your inner self while building emotional resilience. Through guided meditations and mindful practices, you will learn how to create an energetic shield, protecting yourself from negativity and stress, while also cultivating self-love, balance, and mental clarity. This journey is about embracing your personal power, replenishing your mind and spirit, and shining from within, so you can face life’s challenges with grace and confidence.
Enrol now and unlock the door to a life of profound meaning, fulfilment, and inner peace. £20 for a series of 4 classes.
Join us for a lovely afternoon learning how to make German stollen Christmas cake and a mincemeat treat. All ingredients are provided and you get to take home your goodies!! Yummy!!
Class fee £5